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The Baltic Sea coastline offers a treasure trove of stunning beaches that rival even the more famous Mediterranean or Atlantic shores. Spanning several countries—Poland, Germany, Lithuania, Latvia, Estonia, Sweden, Finland, and Russia—the Baltic coastline is home to charming seaside towns, pristine white sands, and pine-scented air. Whether you’re seeking solitude, family-friendly resorts, or romantic sunsets, the beaches along the Baltic Sea provide an unforgettable summer escape.

Below is a curated list of the most beautiful Baltic Sea beaches, with tips for travelers and local highlights that make each location unique.

1. Sopot Beach, Poland – The Pearl of the Polish Riviera

Located between Gdańsk and Gdynia, Sopot is Poland’s most famous seaside resort. Its long, sandy beach stretches for over 4 km and offers excellent facilities, beach clubs, and a vibrant promenade.

  • Highlights: Europe’s longest wooden pier, spa resorts, beachfront bars.
  • Best for: Families, couples, nightlife lovers.
  • Travel tip: Visit in June or September to avoid the high-season crowds.

2. Nida Beach, Lithuania – Where the Dunes Meet the Sea

Located on the Curonian Spit (a UNESCO World Heritage Site), Nida Beach is a dreamlike destination combining wild dunes with peaceful waves.

  • Highlights: Impressive sand dunes, pristine nature, amber hunting.
  • Best for: Nature lovers, photographers, quiet getaways.
  • Travel tip: Rent a bike and explore the nearby pine forests and fishing villages.

3. Zingst Beach, Germany – Serenity in the Darß Peninsula

On the German Baltic coast lies Zingst, a peaceful haven on the Darß Peninsula, part of the Western Pomerania Lagoon Area National Park.

  • Highlights: Soft sands, shallow waters, ideal for swimming and walking.
  • Best for: Relaxation, families, eco-tourism.
  • Travel tip: Don’t miss the annual crane migration in autumn.

4. Jūrmala Beach, Latvia – Art Nouveau Meets Golden Sands

Just 25 km from Riga, Jūrmala is a luxurious beach resort known for its historical villas and therapeutic spas.

  • Highlights: 33 km of sandy coastline, wellness centers, wooden architecture.
  • Best for: Spa vacations, architecture enthusiasts, city escapees.
  • Travel tip: Explore the Dzintari Forest Park for a peaceful break from the beach.

5. Świnoujście Beach, Poland – The Widest Beach on the Baltic

Świnoujście is home to one of the widest beaches in Poland, often measuring up to 200 meters across. The town also features 44 islands, with excellent ferry connections.

  • Highlights: Wide sands, lighthouse, health resorts.
  • Best for: Families, long beach walks, cultural excursions.
  • Travel tip: Take a short ferry ride to nearby Usedom Island in Germany.

6. Pärnu Beach, Estonia – Estonia’s Summer Capital

Pärnu is a favorite among Estonians for its shallow waters, soft sand, and festive atmosphere during the warmer months.

  • Highlights: Long promenades, beach volleyball, water parks.
  • Best for: Active holidays, families, local culture.
  • Travel tip: Try Estonian smoked fish at one of the nearby seafood stalls.

7. Hel Peninsula, Poland – Windsurfers' and Kitesurfers' Paradise

The Hel Peninsula offers a unique double-sided beach experience: the open sea on one side and the calm Puck Bay on the other.

  • Highlights: Water sports, cycling routes, sandbanks.
  • Best for: Adventure seekers, water sports, campers.
  • Travel tip: Visit the town of Chałupy, popular among surfers and young travelers.

8. Ventspils Beach, Latvia – Family Fun by the Sea

Known for its cleanliness and family-friendly atmosphere, Ventspils is one of Latvia’s top beach destinations.

  • Highlights: Blue Flag beach status, children’s playgrounds, beach sports.
  • Best for: Families, safe swimming, summer festivals.
  • Travel tip: Explore the nearby Seaside Open-Air Museum with a ride on a narrow-gauge train.

9. Åhus Beach, Sweden – Famous for its Sandy Stretch and Snaps

Located in southern Sweden, Åhus combines old-world charm with wide beaches and Scandinavian calm.

  • Highlights: Beach festivals, craft distilleries, kayaking opportunities.
  • Best for: Couples, foodies, beach sports.
  • Travel tip: Try the locally made Aquavit (Swedish snaps) and seafood delicacies.

10. Karkle Beach, Lithuania – A Baltic Gem with a Cliffside View

Tucked away from the tourist crowds, Karkle Beach in Lithuania offers dramatic coastal cliffs and a serene beach experience.

  • Highlights: Dutchman’s Cap Cliff, coastal trails, secluded atmosphere.
  • Best for: Hikers, quiet retreats, sunset lovers.
  • Travel tip: Bring a camera—the view from the cliffs is breathtaking at golden hour.

Why the Baltic Sea Beaches Are Worth Visiting

  • Underrated Beauty: While many tourists flock to southern Europe, the Baltic coast offers equally stunning beaches with fewer crowds.
  • Mild Summers: Perfect for those who prefer warm, not scorching, temperatures.
  • Rich Culture & History: Seaside resorts often feature charming towns, historic lighthouses, and local festivals.
  • Eco-Tourism: Many areas are part of national parks or protected biospheres, making them ideal for sustainable travel.

From Poland to Sweden and beyond, the Baltic Sea coast hides some of Europe’s most beautiful and diverse beaches. Whether you’re in search of family-friendly fun, a romantic escape, or a solo nature retreat, there’s a Baltic beach for you. So this summer, skip the crowded tourist traps and head north to explore the hidden gems of the Baltic coast.

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Work is an essential aspect of life, contributing not only to economic development but also to individual well-being and societal cohesion. However, the balance between work and life, as well as the quality of working conditions, varies significantly across the globe. This article explores the countries where people work the longest hours, those where they work the shortest hours, and highlights regions known for exemplary working conditions.

Countries with the Longest Working Hours

According to the Organization for Economic Cooperation and Development (OECD) and other labor studies, the countries with the longest working hours tend to be those with developing economies or cultures that highly value hard work and long office hours. These countries include:

Mexico:

  • Average annual working hours: ~2,120 hours
  • Mexican workers often face long hours with relatively low wages, driven by economic necessity and a strong cultural emphasis on hard work.
  • Challenges include limited vacation days and a high level of informal employment.

South Korea:

  • Average annual working hours: ~1,900 hours (though steadily decreasing due to reforms).
  • Historically known for its demanding work culture, South Korea has implemented measures to reduce working hours and improve work-life balance. The standard workweek has been reduced to 52 hours in recent years.

Costa Rica:

  • Average annual working hours: ~2,073 hours
  • Many Costa Ricans work long hours, especially in agricultural and service sectors. However, there is growing awareness about the importance of leisure and family time.

Turkey:

  • Average annual working hours: ~1,920 hours
  • Turkish workers, particularly in the manufacturing and retail sectors, often work extended hours. Labor laws are in place, but enforcement can be inconsistent.

India:

  • While official statistics vary, many workers in India, especially in informal sectors, work well beyond 48 hours per week.
  • Issues such as lack of job security, inadequate breaks, and low wages are prevalent.

Countries with the Shortest Working Hours

On the other end of the spectrum, several countries prioritize work-life balance, offering shorter working hours and generous benefits. These nations often rank high in global happiness and productivity indexes:

Netherlands:

  • Average annual working hours: ~1,440 hours
  • The Dutch have embraced part-time work, with many employees working four-day weeks. This approach has contributed to high levels of job satisfaction and a balanced lifestyle.

Germany:

  • Average annual working hours: ~1,350 hours
  • Germany combines shorter working hours with high productivity. Workers enjoy robust labor protections, generous vacation policies, and excellent workplace conditions.

Norway:

  • Average annual working hours: ~1,400 hours
  • Norwegian workers benefit from strong labor unions, extensive parental leave, and a culture that values family and leisure.

Denmark:

  • Average annual working hours: ~1,392 hours
  • Denmark’s flexible working arrangements and focus on employee well-being contribute to one of the highest work-life balance ratings globally.

Sweden:

  • Average annual working hours: ~1,452 hours
  • Sweden has experimented with six-hour workdays and offers generous parental leave and vacation policies, reflecting its commitment to worker welfare.

Factors Contributing to Good Working Conditions

Countries with the best working conditions share several common factors:

Strong Labor Laws:

  • Countries like Germany, Denmark, and Sweden have stringent labor regulations that ensure fair wages, reasonable working hours, and protection against exploitation.

Work-Life Balance:

  • Scandinavian nations prioritize work-life balance, often incorporating flexible hours and remote work options.

Generous Benefits:

  • Paid parental leave, extensive vacation time, and unemployment benefits are standard in countries like Norway and Finland.

High Wages:

  • Higher minimum wages and equitable salary structures contribute to better living standards, as seen in Switzerland and Luxembourg.

Cultural Attitudes:

  • Societies that value leisure, family time, and personal well-being, such as the Netherlands, often experience higher job satisfaction and overall happiness.

The Relationship Between Working Hours and Productivity

Interestingly, longer working hours do not necessarily equate to higher productivity. Research consistently shows that excessive work can lead to burnout, reduced efficiency, and health issues. Countries with shorter working hours, such as Germany and the Netherlands, often outperform those with longer hours in terms of economic productivity and innovation.

Challenges in Achieving Work-Life Balance Globally

While many developed nations have made strides in improving working conditions, challenges remain, particularly in developing countries. Issues such as:\n- Lack of enforcement of labor laws\n- High levels of informal employment\n- Economic pressures forcing extended work hours

These issues highlight the need for continued global efforts to promote fair labor standards and prioritize worker well-being.


The diversity in global working hours and conditions underscores the cultural, economic, and legislative factors influencing how people work. While some countries excel in providing their citizens with balanced and humane work environments, others face significant challenges that need to be addressed. By learning from nations with the best practices, policymakers and employers worldwide can work toward a future where work is fulfilling, productive, and harmonious with personal well-being.

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Germany is the largest exporter of plastic waste in the EU, reports the portal of the weekly "Spiegel".

Last year, Germany sent abroad as many as 745.1 thousand. tonnes of plastic waste, according to the Federal Statistical Office in Wiesbaden.

The amount of exported waste of this type has decreased by 51% in the last decade. - mainly due to import restrictions in some Asian countries.

However, Germany remains the largest exporter of plastic waste in the EU, with most of it going to the Netherlands, followed by Turkey and Poland, the largest buyer countries.

The Netherlands exports waste through its port in Rotterdam. In the list of EU countries, the Netherlands is the second largest exporter of waste, followed by Belgium, which has a significant container port in Antwerp.

According to research, plastic waste, including from Western industrialized countries, often ends up in the world's oceans and heavily pollutes the environment, emphasized "Spiegel".

The Federal Statistical Office presented the above data on the occasion of World Oceans Day on June 8.

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After three years, the German coronavirus warning app stops warning users about exposure to infection. It is not even known how effective this application was.

According to former German chancellor Angela Merkel, the application was supposed to be a milestone in the fight against coronavirus.

Three years have passed, all pandemic restrictions have been lifted, and the most important feature of the application has just been disabled: warnings after contact with a person infected with Covid-19.

"It makes no sense (to keep alerts) with the low incidence we have now," said German Health Minister Karl Lauterbach. He added that Covid-19 is no longer so severe also due to the high immunity of the population.

On June 1, the coronavirus alert app will go into sleep mode. This means it will no longer be updated and will also disappear from the Google and Apple app stores. However, users can keep the app on their mobile phone if, for example, they have saved their vaccination certificates there and want to continue using them. Lauterbach also urged users to keep the app in case of another Covid-19 outbreak - or even a pandemic. - It may be that we need to reuse it for Covid-19. But it may also happen that we develop it further for other infectious diseases,' he said.

According to the German Ministry of Health, since its launch almost three years ago, the app has been downloaded a total of 48 million times. However, it is impossible to say how many people actively used it. Obtaining accurate statistics is not possible because the data from the application was only stored locally on the mobile phone for data protection reasons.

The German Ministry of Health is to investigate how effective the application was. The app cost the government €220 million – much more than originally planned.

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